Reigniting Your Flame of Youth : A Spiritual Meditational Technique by knowledge |
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After you have preformed your Meditational Massages you are ready your Spiritual Meditation. The sun is just coming over the horizon. You are facing it in a meditational posture, with your back straight and your chin level. Don't strain, just try to keep this posture with your spine and head aligned. Relax in a natural posture, or you can sit with your legs crossed in the full lotus posture. I sit on the edge of our bed on the edge of our bed in a half lotus. My legs are folded against each other, not over each other. My knees are at the edge of the bed. You can sit on the edge of your bed with your feet flat on the floor, if you like.
I'm facing East looking out of our loft bedroom window. I can see the sunlight as it moves across our wooded valley. A mountain is in front of our log house. I see the sunlight as it hits the top of that mountain and begins to come down into our valley. I begin my meditation. I put my fingers and thumb tips together of my right hand and begin to slowly, physically thump the front of my body, using the tips of my fingers and thumb, from the top of my head down to my pelvic bone. Then I thump back up my body, while breathing slowly and humming deeply in a foghorn manner. I believe that I am opening my Spinal Centers or "Chakras". www.yoganda.com.au/sc14_kundalini1.html As I exhale for a slow seven count, I feel the renaissance of that sound within my body. I hold that breath a slow five count, no sound, just listening for the inward sound. Then I exhale emptying my lungs to a slow seven count. I constantly repeat the process of thumping, breathing, and deep foghorn humming. Soon my body is in constant vibration with the deep foghorn humming that I am doing. My eyes are closed and I'm pulling the power of the sun into my being. My star field is really brilliant behind my eyes. They are swirling at a high speed. I try to follow them but they are moving too fast. I feel physically lighter and lighter as the my golden stars swirl around and through me. I keep up the process of tapping the front of my body. Now I have become one with the sound. I don't know if I am physically moving anymore. my stars have changed into a beautiful vortex that becomes a brilliant colored cloud before my closed eyes. The cloud keeps slowly changing colors. It is the texture of cotton candy. It seems to move from me and into the vortex. As it goes into the center of the vortex it becomes a brilliant point of color, the color dominating at the time. Remember that the cloud constantly changes colors. It may start out a soft baby blue and ends up a brilliant baby blue. Then, it may change into a soft red that becomes a brilliant red as it vortexes away from me into its center. How do you describe something like this experience that I am having? The deep humming foghorn sound is now constant. I don't feel that I am humming anymore. Time seems to have stopped. I have no sense of it passing, my whole being is vibrating in renaisance to it. Somewhere or when, in this trance state of being that I am in, I notice that the vortex has changed direction and it is now coming back to me. I am being swallowed up in the soft light colored clouds. They start out little brilliant colored circles of light that come out of the vortex and flow, expanding as they come towards me. As they approach they become lighter and ligher in color until they swallow me in their essence of soft light. It is the same sequence only the flow is backwards from the start of the phenomena. Then, without trying, I am back. I open my eyes and gaze around at this harsh world. But in the background somewhere, I am aware of the beautiful cloud of changing colors. I consciously bring my star cocoon back and get up. I have to concentrate in order to go about my daily life. I take deep breaths and stretch this way and that. sometimes I have to rub and slap my face trying to get back to normal. I am a stranger in a strange land. Now, I have two different sounds about me at all times. One is the slow deep vibrating foghorn in the background. The other is a faster waving, slightly higher vibrating sound. Sometimes, I am aware that my body is vibrating to the deeper sound. If I allow myself, I can see the aura around other people. It is strange to see this light about people. Some people's auras are close to their body by a few inches, and others extend out six inches to a foot or more. To me they are surrounded by a cloud of pale light. I don't see colors. But some people's skin seems to shine. I've learned not to talk about this. People think that I am nuts. You may or may not want to experience this life that I live. With my golden stars and vibration sounds, I feel comfortable and protected. They are my normal life experience. When I am at the verge of death, I am going to float away with them into eternity. When I say this, I don't mean that I will blend into them, but that I will still be me, I will consciously float off with them to new and greater experiences. Have you discovered the answer to my question? PM me... I went in for my 65th physical, a couple years ago. After the 40 year old doctor examined me, he told me he didn't want to see me again because I was in better physical shape than most people his age, including himself. Are you ready to Reignite Your Flame of Youth? Thank You My Friend, Knowledge
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