Excellent Physical Meditation to Ignight Your Flame of Youth Reigniting Your Flame of Youth : Function of Ileocecal Valve by knowledge

The ileocecal valve is a sphincter muscle situated at the junction of the small intestine (ileum) and the large intestine. Its critical function is to limit the reflux of colonic contents into the ileum. (Look it up on the Internet.) This valve is one of the most important valves in the body. When this valve does not properly close, it will cause a back up of waste into the small intestine. This is toxic to the body. It breaksdown the immune system. Your body is in a constant war with toxic intrusion. When it is healthy, it's able to do its job effectively. When it is overwhelmed, because the Ileocecal Valve isn't working properly, your natural body defense system can't keep you healthy and young. It begins fighting a losing battle. All kinds of horrible diseases, such as cancer can get a foothold in your body, including weight gain. Living tissue begins to break down and you start aging more quickly than you actually should. You have completed meditational exercise one of waking up your vital organs and glands. Still visualizing the golden cocoon swirling through and around your body; proceed to the next exercise. I will now give you a meditational exercise that will close off this valve: Having completed the first wakeup meditational exercise you are resting flat out on your bed. The Ileocecal Valve is located on your right side just across from your hip bone and three inches down from your bellybutton. Place your hand on that spot and suddenly push hard inward and upwards towards your back. Do this three times. Use common sense; don't push so hard as to injure your self. This closes off the valve getting rid of any waste residue that may be keeping it open. After a week you should be able to only practice this meditational exercise once every seven days. Your next meditational exercise is to lay flat on your bed. Raise both legs up, about a foot off the mattress, and with both hands chop down on your gut from your ribs to your pelvic bone. Do this exercise three times. Relax back down onto your bed. This shakes up your digestive organs and the glands in that area. It will break loose any the materials sticking in your digestive tract to start them flowing through it properly. . It also does the same for your kidneys and the lower glands of your body trunk moving the toxic materials naturally away from them and out of your system. Now do the same push just below your right and left side ribs. It will stimulate your heart, liver and its glands. If you feel you have an arrhythmic heart problem you can pound on your chest and that should bring it back into rhythm again. Remember to keep your golden, healing life force flowing around and through your body. Continue visualizing a cloud of little golden stars swirling and swirling. What will soon be happening, is when you close your eyes you will actually be able to see these little golden stars as they whirl around you. It can be experienced at any time, day or night, when you have a moment to calm yourself with your eyes closed. This phenomenon should give you confidence that you are in contact with the healing forces of our sun and universe. Welcome to my world... Now, you will need to keep sufficient liquids in your body. Drink pure water, and fruit and vegetable juices. This helps your body flush out the toxic waste. Are we having fun yet? Continue on with me on our journey of Igniting Your Flame of Youth. PS Book Case this Book. I don't have time to get the fan dollars that I need to get a lesson up daily. Or, if you feel like it, you could help me out by promoting my next chapters. There is a law of the universe that you must earn your way. You must pay or sacrifice for anything you receive so that you can benefit from it. Sly, aren't I... Author Notes This is how and why you need to Reignite Your Flame of Youth. Thank you for Fire god by connied, I may use this picture as the main one for my book on health.

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